for more information and to book consultation.
Competitive Coaching services include:
- Warm up protocols
- Mobilization and activation for each lift
- Warm up weight selections
- Attempt selection guidance
- Feedback after each attempt to ensure optimal technical execution on every attempt
- Spokesperson to represent the athlete in case of a disagreement
Upon purchase you will receive an email with a list of questions to help me better understand your goals and expectations of the competition.
One local powerlifting competition
$75 + GST
Warm up preparation routine