Competitive Coaching Plus services include:

• Warm up protocols
  • Mobilization and activation for each lift
  • Warm up weight selections
• Attempt selection guidance
• Feedback after each attempt to ensure optimal technical execution on every attempt
• Spokesperson to represent the athlete in case of a disagreement
• Meet day review after the competition scheduled at your convenience
  • 60 minute performance review with athlete
  • Discussion based on your performance and experience at the competition, what strategies you can employ at your next competition to produce a better outcome, nutritional recommendations, and programming insights that I can offer you to help keep your competitive lifts progressing

Upon purchase you will receive an email with a list of questions to help me better understand your goals and expectations of the competition.